Live Fit Trainer

Well I am halfway through week 2 of Jamie Eason’ live fit trainer. I am feeling great! The first week was rough with no cardio. I felt like I was making no progress and gaining weight. I took the weekend off and ate what I wanted thinking this would help get my metabolism going again. I think it helped as I have lost another pound since last week. I have decided to fit in a day of cardio this weekend if my legs will allow it LOL! I am trying to vary my calories and carbs this week and it seems to be helping. I had a cheat night last night and I basically ate more just kept it clean. Looking forward to eating what I want this weekend of course within some reason!